Welcome to Exploring Spirituality, part 2. These two posts are condensed notes from a class I was giving. In the last blog we talked a bit about the definitions of spirituality and spiritual laws. This post will talk about karma and meditation. Karma I talked about Karma as a law in the last post. It is the law that for every action there is an opposite reaction. When working on your own, personal karma I like to think of it as how you work with situations for your best

These are expanded notes from a class I had scheduled. I feel this is a very important topic, however much it's overlooked. Most people think they know what spirituality is but when asked, could you really explain it? I've also found that within the past ten years or so, spirituality has been conflated with self-help and personal growth. They're not the same thing. Spirituality cultivates true power in a person. It's a practice, which a lot of people don't understand. You