What does it mean to be a shaman? Does it mean I'm super spiritual? Does it mean I'm weird, odd or eccentric? Does it mean I'm apart from everyone? Does it mean one day I decided to be a shaman? Nope. None of those things. When I was much younger I knew I would be a shaman but I was also told I needed to grow up a lot and have kids first. That took almost two decades. When I finally did get the call from Spirit to really get going, and had an initiation experience, I

Boneset! What an herb! When I first read about it I fell in love with it. Shortly thereafter I found it growing about 200 feet from my front door. It's an herb that was used by many 19th century doctors but in not so much in fashion now as it's a bit complicted to use and rather bitter. Its primarily an influenza treatment where the fever aches down to the bones. It may also be used to prevent influenza infection where it works as an immune stimulant. In treatment of in

I'm starting off 2015 with an all-new website! It's going to be a busy year so let's get going!